Home Workout Plan
I’ve created a Home Workout Plan for EVERYONE, whether you have a house full of equipment or non! I’ve made it work for you all
Short on time? Not a gym lover? Family commitments?
Then I’ve got you with my Home workout plan!
What’s included?
3 x Full Body Workouts
Home finds equipment ideas
Warm ups
Cool downs
Core exercises
Stretches
Images & descriptions for each exercise
Tip on how to make it harder
Sample Week
Results without leaving the house
*Please ensure you download your workout guide within 24 hours of purchasing
I’ve created a Home Workout Plan for EVERYONE, whether you have a house full of equipment or non! I’ve made it work for you all
Short on time? Not a gym lover? Family commitments?
Then I’ve got you with my Home workout plan!
What’s included?
3 x Full Body Workouts
Home finds equipment ideas
Warm ups
Cool downs
Core exercises
Stretches
Images & descriptions for each exercise
Tip on how to make it harder
Sample Week
Results without leaving the house
*Please ensure you download your workout guide within 24 hours of purchasing
I’ve created a Home Workout Plan for EVERYONE, whether you have a house full of equipment or non! I’ve made it work for you all
Short on time? Not a gym lover? Family commitments?
Then I’ve got you with my Home workout plan!
What’s included?
3 x Full Body Workouts
Home finds equipment ideas
Warm ups
Cool downs
Core exercises
Stretches
Images & descriptions for each exercise
Tip on how to make it harder
Sample Week
Results without leaving the house
*Please ensure you download your workout guide within 24 hours of purchasing